October 6th, 7.00am sharp start, Opito Bay. Briefing 6.45am at Opito Bay. Short Course option, 300mtr swim, 13km ride, 5km run. Long Course, 900mtr swim, 30km ride, 8.5km run. You can participate as individuals or teams of two or three. Bill Miles is going to be a ‘designated’ swimmer, meaning that if you, or your … Continue reading Pre-Season Training – October 6th!